Previous Monthly Posting's
January 2022 - Moments with Maude on Elderhood
February 1, 2022 - Heart Health
February 15, 2022 - Celebrating Black History Month
March 2022 - Celebrating Women's History Month
April 2022 - Self-Care Is The Key To Wellness
July 2022 - National Minority Mental Health Awareness Month
May 2022 - Mental Health Awareness Month
June 2022 - Men's Health Awareness Month
August 2022 - Spirituality and You
September 2022 - National Recovery Month
October 2022 - Breast Cancer Awareness Month
November 2022 - Diabetes Awareness Month
December 2022 - Holiday Connection and Self-Care Tips
January 2023 - Stroke - A Silent Killer in Women
February 2023 - Women's Heart Health Month
March 2023 - Women's Mental and Physical Health
April 2023 - Caring For The Caregiver
May 2023 - May is Arthritis Awareness Month
June 2023 - Meditation: A Powerful Health Benefit
July 2023 - Loneliness an Epidemic
August 2023 - Hypotension Asymptomatic Disease
September 2023 - What is Hypotension?
October 1, 2023 - Breast Cancer Awareness Month
October 21, 2023 - Domestic Violence Awareness Month
November 2023 - The Body Keeps Score - Blood Pressure and Kidney Disease Awareness
December 2023 - Holiday Connection and Self Care Tips
February 2024 - Women's Heart Health Month
January 2024 - Prioritize Self-Care in the New Year
March 2024 - Women's History Month
April 2024 - Self-Care is the Key to Wellness
May 2024 - Stress Less: Your Guide to Self-Care and Inner Peace
June 2024 - Men's Health Awareness Month
July 2024 - National Minority Mental Health Awareness
August 2024 - The Importance of Sleep and Rest
September 2024 - Healthy Aging Month
October 2024 - Breast Cancer Awareness Month
November 2024 - Election Stress Is Real: Here is How to Handle It
December 2024 - Holiday Connection & Self-Care Tips
January 2025 - Thrive In 2025, Making Self-Care Your Top Priority
February 2025 - Your Heart, Your Health - A Lifelong Commitment
March 2025 - Rooted In Resilience
